One-on-One Nutritional & Lifestyle Consulting
This comprehensive 1-hour session focuses on current and previous health concerns, symptoms, and health goals, along with other lifestyle factors.
I will review your current diet, any health issues, sleep quality, stress level, and the amount of physical activity. This detailed information will guide us to find out the root cause of health concerns. A personalized plan will then be created to assist in achieving health and lifestyle goals.